I’ve mentioned The Roost Deli before. It’s a great place in Bushkill Falls, in the Pocono Mountains. They sell some of the best glazes and BBQ sauces around. My favorite it’s their Sweet Bourbon Glaze. So I used it in my meal prep this week. What I used: Chicken Thighs with skin Half a Bottle…
Tag: Meal Prep
Baked Honey BBQ Chicken
Granted, this a super easy recipe and you don’t need me to tell you how to put it together. Anyone could really figure this one out. But in the spirit of sharing my Meal Prep with you, here we go! I try to keep everything I make pretty simple. Not a lot of condiments or…
Turkey Meatballs & Veggie Pasta
Happy Monday! Hopefully you survived your Super Bowl party. I am not feeling all too great today, but here I am with a new meal prep for you. Sure we are allowed to indulge here and there, but how we get back to our routine is important. Consistency is key when it comes to a healthy life…
MEAL PREP | Peach Bourbon BBQ Chicken
Happy Monday! I love BBQ Sauce. It’s actually one of my favorite condiments. If I could bathe in it, I would. But that would be gross. My favorite sauces have been the ones you find at random local stores or mom and pop shops. My mom knows how much I love BBQ sauce. And for my…
MEAL PREP | Turkey Pasta
Hiya nerds! Are you ready for another meal prep recipe? Awesome! Before heading to the supermarket, I always check to see what I have in my cabinets and freezer. It usually gives me an idea of what to make. This week I had ground turkey in the freezer, and whole grain angel hair pasta. Perfect. All…
MEAL PREP | Ground Turkey Fajitas
Happy Monday Nerds! Let’s start the week right, and get some Meal Prepping done. I do mine on Sundays, and set my meals for the week ahead. If you read this past #FitFriday’s blog about how I stay motivated, then you know getting myself ready before hand is one of the ways I keep myself going and…
Nerd & Lace 