MEAL PREP | Ground Turkey Fajitas

Happy Monday Nerds! Let’s start the week right, and get some Meal Prepping done. I do mine on Sundays, and set my meals for the week ahead. If you read this past #FitFriday’s blog about how I stay motivated, then you know getting myself ready before hand is one of the ways I keep myself going and…

Quick Meal Prep Idea

Happy Monday Nerds! We are back to our regularly scheduled program and today I am sharing with you my super easy and fast lunch meal prep. Every ingredient is courtesy of Trader Joe’s frozen section. Even if you don’t have a Trader Joe’s by you, this recipe is beyond easy to duplicate. I prefer buying…

Top 10 Trader Joe’s Items

Happy Foodie Monday! Today, instead of a recipe, I wanted to talk to y’all about one of my favorite stores in the whole wide world Trader Joe’s. Never heard of Trader Joe’s? Wow… I almost feel sorry for you because it’s the most amazing food store in the country. I’ll take Trader Joe’s over Whole…

Recipe: Kitchen Sink Egg White Muffins

Need a quick breakfast, or morning snack? These mini egg white muffins are easy, quick, and delish! What you’ll need: Whatever veggies and meat you have in the fridge/freezer. A pint of organic egg whites. Parmesan Cheese Salt Pepper For this batch I used: Steamed chopped spinach (leftovers) Diced Onions (frozen) Diced Peppers (frozen) Italian…

Recipe: Zucchini Breakfast

Zucchini for breakfast? Sure, why not. Take a look and enjoy this vegetarian, and organic treat. Perfect for brunch. What you’ll need: Zucchini Eggs Olive Oil Tomatoes Whole Ground Flaxseed Meal Almond Meal Salt Pepper Garlic Parmesan Cheese Pepper Parsley What you’ll do: Cut the Zucchini and season it with olive oil, salt, pepper, and…