#YWADEDICATE

It’s that time of the year again! When my favorite Yogi, Yoga with Adriene, announces her brand new 30 day challenge. I took part of her TRUE Challenge during January 2018 and it was an incredible journey. I honestly didn’t expect to cry on that very last day, but I did. I couldn’t believe I…

#GymFashionista

I call myself a Gym Fashionista. I have way more fun shopping for gym clothes than for regular clothes. Is that weird? I can’t be the only one, right? I take way too much pride in matching and getting my outfits together. And recently I purged a lot of clothes out. These were pieces that…

ELF Active

There are some days you don’t want to look like hell at the gym. But wearing makeup seems like a silly idea. I mean you are going to sweat it out anyway. Granted that has never stopped me from l wearing said makeup. Sue me, I don’t want to scare people. Plus it makes me…

Gym Equipment Haul

Leg day. Yes I went there. The “dreaded” leg day. I mean I LOVE leg day so much, I do it twice a week. It’s pretty normal in my world, but I know you’ll probably think I am CRAZY! There are times that your gym doesn’t have everything you need, or if they do usually…

Let’s Talk Amino Acids

Recently I added an amino acid supplement during my work out. I drink as I go through my work out. I honestly don’t know how I survived without it. BUT before I get to my reasons why I decided to add aminos to my work out, let’s talk about what they are. What are amino acids?…