Meal Prep|Sweet Bourbon Glaze Chicken

I’ve mentioned The Roost Deli before. It’s a great place in Bushkill Falls, in the Pocono Mountains. They sell some of the best glazes and BBQ sauces around. My favorite it’s their Sweet Bourbon Glaze. So I used it in my meal prep this week. What I used: Chicken Thighs with skin Half a Bottle…

Arroz con Salchicha

There are some dishes that remind me of my childhood. I mainly stay from them because most of them are not well balanced. Mainly all carbs and starches, and no actual nutrition. But, why do they need to taste so darn good?! Yet, once in while, I get the craving for some good ole comfort…

Baked Honey BBQ Chicken

Granted, this a super easy recipe and you don’t need me to tell you how to put it together. Anyone could really figure this one out. But in the spirit of sharing my Meal Prep with you, here we go! I try to keep everything I make pretty simple. Not a lot of condiments or…

Protein Pancakes

Last week, during my Homegoods Haul, I promised to share how I make my protein pancakes. So that’s exactly what I am doing today. HURRAY!  They are pretty simple. Nothing really to them, but this is what you’ll need: 1/2 a cup of Kodiak Cakes 1/4 cup of vanilla Slap Nutrition protein, or your favorite protein…

Something Sweet For Valentine’s Day

One of my favorite desserts is Brownie a la Mode. If you’ve never heard of such a thing, it’s a warm brownie with ice cream on top. Bet you mentally salivated. Yes, it’s delectable. For this Valentine’s Day, I wanted to enjoy a treat that wasn’t going make me cry after. So I set myself to…

Turkey Meatballs & Veggie Pasta

Happy Monday! Hopefully you survived your Super Bowl party. I am not feeling all too great today, but here I am with a new meal prep for you. Sure we are allowed to indulge here and there, but how we get back to our routine is important. Consistency is key when it comes to a healthy life…

MEAL PREP | Peach Bourbon BBQ Chicken

Happy Monday! I love BBQ Sauce. It’s actually one of my favorite condiments. If I could bathe in it, I would. But that would be gross. My favorite sauces have been the ones you find at random local stores or mom and pop shops. My mom knows how much I love BBQ sauce. And for my…

MEAL PREP | Turkey Pasta

Hiya nerds! Are you ready for another meal prep recipe? Awesome! Before heading to the supermarket, I always check to see what I have in my cabinets and freezer. It usually gives me an idea of what to make. This week I had ground turkey in the freezer, and whole grain angel hair pasta. Perfect. All…

MEAL PREP | Ground Turkey Fajitas

Happy Monday Nerds! Let’s start the week right, and get some Meal Prepping done. I do mine on Sundays, and set my meals for the week ahead. If you read this past #FitFriday’s blog about how I stay motivated, then you know getting myself ready before hand is one of the ways I keep myself going and…

Arroz Con Pollo

Happy Monday nerds! It’s been a while. Hope you all had a wonderful holiday with your loved ones, and Happy New Year! It snowed like crazy on Saturday. I honestly had NO idea it was supposed to snow! I needed to go grocery shopping on Friday but had no energy after the week I had at the office….

Leftovers Soup

Happy Monday everyone!  Hope you had a wonderful holiday with your loved ones. I know I did.  My Dad always had a tradition of making soup after Thanksgiving, and that’s what I’m sharing with you today. We use the turkey leftovers to make an amazing soup. So make sure to save that turkey carcass. My…

Baked Sweet Potatoes

Happy Thanksgiving week. Gobble-gobble!  Today I’m sharing with you my new favorite way to make sweet potatoes. I love a good baked sweet potato, but I hate that it can take an hour+ to cook. So I though, why don’t I cut them up and bake them the same way I make regular potatoes? And guess…