Who doesn’t love a peanut butter and jelly sandwich? It’s not just a childhood staple, adults love them too. But have you seen the ingredient list on the jars? Sugar, sugar, more sugar, and fillers. So here is a “Better Way to PB&J”, and trust me you are going to love it! What you will need:…
Category: Foodie
Recipe: Tomato Soup
It’s that time of year in New Jersey; fresh, juicy, sweet, delicious Jersey tomatoes are ripe for the picking. So let’s make some soup, why not, right? This recipe is so easy and super yummy. Look at these beauties! What you’ll need: 5+ lbs of tomatoes cut into quarters (go crazy, mix varieties) Fresh garlic; about…
Recipe: Kitchen Sink Egg White Muffins
Need a quick breakfast, or morning snack? These mini egg white muffins are easy, quick, and delish! What you’ll need: Whatever veggies and meat you have in the fridge/freezer. A pint of organic egg whites. Parmesan Cheese Salt Pepper For this batch I used: Steamed chopped spinach (leftovers) Diced Onions (frozen) Diced Peppers (frozen) Italian…
Quick Meal Idea: Veggie Wrap and Zucchini Chips
Many people have the desire to eat healthy, but they just don’t know what to eat. Eating healthy doesn’t need to be boring and bland, you just have to have a little ingenuity. This lunch is so simple anyone can make it, and it’s packed with flavor and veggies. For the wrap all you do…
Recipe: The Perfect Potatoes
Here’s the recipe for perfect potatoes from Ange’s Kitchen. They really are perfect for any meal, and could be paired with basically anything. Following the simple instructions below, I made them for breakfast, and tossed a fried egg over the potatoes. Yeah, it was good! Of course, I fried the egg over a thin coat of avocado oil. Hope…
Recipe: Zucchini Breakfast
Zucchini for breakfast? Sure, why not. Take a look and enjoy this vegetarian, and organic treat. Perfect for brunch. What you’ll need: Zucchini Eggs Olive Oil Tomatoes Whole Ground Flaxseed Meal Almond Meal Salt Pepper Garlic Parmesan Cheese Pepper Parsley What you’ll do: Cut the Zucchini and season it with olive oil, salt, pepper, and…
Nerd & Lace 