Happy Monday Nerds! We are back to our regularly scheduled program and today I am sharing with you my super easy and fast lunch meal prep. Every ingredient is courtesy of Trader Joe’s frozen section. Even if you don’t have a Trader Joe’s by you, this recipe is beyond easy to duplicate. I prefer buying…
Tag: Meal Prep
Top 10 Trader Joe’s Items
Happy Foodie Monday! Today, instead of a recipe, I wanted to talk to y’all about one of my favorite stores in the whole wide world Trader Joe’s. Never heard of Trader Joe’s? Wow… I almost feel sorry for you because it’s the most amazing food store in the country. I’ll take Trader Joe’s over Whole…
Recipe: Kitchen Sink Egg White Muffins
Need a quick breakfast, or morning snack? These mini egg white muffins are easy, quick, and delish! What you’ll need: Whatever veggies and meat you have in the fridge/freezer. A pint of organic egg whites. Parmesan Cheese Salt Pepper For this batch I used: Steamed chopped spinach (leftovers) Diced Onions (frozen) Diced Peppers (frozen) Italian…
Recipe: Zucchini Breakfast
Zucchini for breakfast? Sure, why not. Take a look and enjoy this vegetarian, and organic treat. Perfect for brunch. What you’ll need: Zucchini Eggs Olive Oil Tomatoes Whole Ground Flaxseed Meal Almond Meal Salt Pepper Garlic Parmesan Cheese Pepper Parsley What you’ll do: Cut the Zucchini and season it with olive oil, salt, pepper, and…
Meal Prepping
Happy Monday all! Let’s start off the week right, and let’s feed ourselves the right way. Meal Prep, I’m sure you’ve heard this term being tossed around. But what is it? Why should I do it? How do I do it? What should I eat? Not to worry, we’re here to hopefully answer your questions….
Nerd & Lace 