Protein Pancakes

Last week, during my Homegoods Haul, I promised to share how I make my protein pancakes. So that’s exactly what I am doing today. HURRAY!  They are pretty simple. Nothing really to them, but this is what you’ll need: 1/2 a cup of Kodiak Cakes 1/4 cup of vanilla Slap Nutrition protein, or your favorite protein…

MEAL PREP | Turkey Pasta

Hiya nerds! Are you ready for another meal prep recipe? Awesome! Before heading to the supermarket, I always check to see what I have in my cabinets and freezer. It usually gives me an idea of what to make. This week I had ground turkey in the freezer, and whole grain angel hair pasta. Perfect. All…

MEAL PREP | Ground Turkey Fajitas

Happy Monday Nerds! Let’s start the week right, and get some Meal Prepping done. I do mine on Sundays, and set my meals for the week ahead. If you read this past #FitFriday’s blog about how I stay motivated, then you know getting myself ready before hand is one of the ways I keep myself going and…

#FitFriday Surviving Christmas

HAPPY FESTIVUS! For the rest of us. OH. MY. WORD. Could y’all believe Christmas is in two days? Just TWO days away! The year truly flew by, and it feels like we just welcomed 2016. Hopefully you are done Christmas shopping… maybe not. Ok, let’s take a moment and have a chat about maintaining our waistline during this…

Quick Meal Prep Idea

Happy Monday Nerds! We are back to our regularly scheduled program and today I am sharing with you my super easy and fast lunch meal prep. Every ingredient is courtesy of Trader Joe’s frozen section. Even if you don’t have a Trader Joe’s by you, this recipe is beyond easy to duplicate. I prefer buying…