When Dee asked me for a new recipe for today, I quickly agreed. I’m not one to say no when asked to cook. So here’s my gluten-free and vegan take on a Trinidad Roti Rolls. The “roti wrap” is the commercialization of roti and curry together as a fast-food or street-food item in the Caribbean. This…
Tag: Ange
The Benefits Of Ezekiel Bread
When one of Ange’s, our resident Health Foodie Editor, requires bread, she always suggests using Ezekiel bread. If you’re anything like me, I had never knew such a bread existed. In the process of educating myself, I asked Ange why this bread? And what makes it different than all others that fill the aisles our local super markets? Turns…
Breakfast Of Champions
The weekend is fast arriving, and it’s during that time of the week is when we tend to neglect our healthy eating habits. But not to fear, Ange is here with two variations of her Breakfast of Champions. First we have a twist on Eggs in a Bowl. When I was a kid I hated breakfast. But…
Addicting Walnut Recipe
Are you a human being that can’t resist a sweet and salty treat? Or are you some kind of a freak with willpower? If you find yourself in the latter category, this isn’t for you. If however, you are human being read on. These seriously take less than five minutes to make and are lent approved! Sweet…
Prep Meal Tip: Cucumber
Here’s a great meal prep tip from our Foodie Health Editor, Ange. I always make a huge salad for the week. That way all I need to do is add some protein, dressing, and it’s ready to eat. Some things I do to keep it fresh all week is use cherry tomatoes and take the…
Organic Vegan Taco
Have four minutes? Then you can toss these Organic Vegan Tacos together. Thanks to Ange for this amazing recipe! INGREDIENTS This recipe makes 3 tacos 3 Organic Store Ground Corn Shell from Trader Joe’s – 195 Calories .2 cup of Organic Broccoli Slaw from Trader Joe’s – 5 Calories 2 tbsp Salsa Auntentica from Trader…
Nerd & Lace 