We want to feature you! Have a weigh-loss or positive weight gain story? Want to share it? Great! We are looking for regular people that have lost over 30 pounds naturally. No surgery. No shakes/juices. No wraps. No pills. Just people eating healthy and giving it their all at a healthy lifestyle. And because of…
Category: Fitness
Peanut Butter and Fruit Sandwich Recipe
We have another delicious recipe from our Healthy Foodie Editor, Ange. Who doesn’t love a sandwich? How about one that has peanut butter, fruit, and happens to be raw, vegan, and organic? Sign me up! We hope you enjoy the super fast, and super easy recipe. Peanut Butter and Fruit Sandwich Makes 1 Serving 2 slices Ezekiel Bread…
Pure Bar
What does one do on a day off? Watch TV of course. While watching Home & Family in the Hallmark Channel, I discovered Pure Bar. A vegetarian, vegan, organic, non-GMO, and gluten-free snack company. Created by Veronica Bosgraaf, a mother inspired by her daughter questioned eating animals when she was only six years old. Granted being…
No Bake Vegan Brownie Bites
One of the new upcoming contributions when this blog switches over to Nerd & Lace will be healthy recipes from my friend Ange Yeaple. Not only is she a bonefied foodie, and an amazing cook. She is a certified personal trainer that stands by clean eating. Did I mention she’s studying to be a nurse?…
Hair & The Gym
I have hair issues! I work out six times a week, and I sweat A LOT. I can not keep my hair looking nice for longer than 12 hours. For some of you, doing your hair daily is part of your routine. But that’s almost an impossible task when you have long, and thick hair….
Review: Everlast Wrist Wrap Gloves
For Christmas, my sister gave me a CKO gym Groupon. CKO is a Kickboxing gym, and I had been dying to try a class. To me, this has been one of the best gifts I’ve ever received. I used it right away. And after just one class, I knew I was going to join. Yes,…
Nerd & Lace 