Nerd & Lace Needs You!

We Want YouWe want to feature you! Have a weigh-loss or positive weight gain story? Want to share it? Great!

We are looking for regular people that have lost over 30 pounds naturally. No surgery. No shakes/juices. No wraps. No pills. Just people eating healthy and giving it their all at a healthy lifestyle. And because of your amazing accomplishment, we want to celebrate you!

Each Tuesday we’ll pick one story and share it on our blog. Interested? Here’s what we’ll need from you:

  1. Individual Before & After pictures.
  2. Fill out the questionnaire below.
  3. Email it with the Subject: Transformation Tuesday to deeshore7@gmail.com.

Looking forward to reading your stories! 


QUESTIONNAIRE

  1. Name?
  2. Age?
  3. Social Media Links?
  4. Heaviest and current weigh?
  5. What made you change to a healthier life style?
  6. What were you old eating habits?
  7. What’s your new healthy eating habit? (ie. low fat, vegetarian, low carb, paleo, clean, etc…)
  8. How long as it take you to loose the weigh?
  9. What’s your current work out routine? (ie. cardio, weights, etc…)
  10. How do you feel?
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2 Comments Add yours

  1. Name? – Billy
    Age? 53
    Social Media Links? Twitter, Facebook, Instagram
    Heaviest and current weigh? Heaviest 221, Current 164
    What made you change to a healthier life style? Beating the hell out of Type II Diabetes.
    What were you old eating habits? A lot of Italian American foods including bread.
    What’s your new healthy eating habit? Paleo
    How long as it take you to loose the weigh? 11 months
    What’s your current work out routine? Cardio 30 min per day 3 times per week, Bowflex weight lifting 2 hours per day, 6 days per week
    How do you feel? I feel incredible. I totally have my T2D under control. I dropped from a tight 36″ waist line to currently 30.

    I have no before and after pictures.

    1. Dee Shore says:

      Thank you so much for sharing!

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