Have five minutes? Here’s a 200 calorie snack. Take:

• 1 Can of chickpeas
• Half a red onion
• Half a red pepper
• Half a zucchini
• 1/4 cup of olive oil
• The juice of two lemons
• A spalsh of raw apple cider vinegar

Mix it all together and season with

• Cracked black pepper
• Parsley
• Garlic
• Pink Himalayan sea salt

You could put it in the fridge to chill, if you want, but it’s ok to eat it as soon as your done.

Check out my past recipes, and if you make this or any of my recipes, show them off on social media. Use the hashtags #nerdandlace and #NLFoodie. Also follow us on Instagram, Facebook, and Twitter.

Ange