Butternut Squash Soup

Happy Monday! I could not wait for September 22nd to get here, the official first day of fall. Why? Because to me fall means soup, stews, stuffing, pies, squash, and pumpkins. So what I have for you today is a fall inspired butternut squash soup. Just thinking about it just gives me the warm and fuzzies!…

Recipe: Kitchen Sink Egg White Muffins

Need a quick breakfast, or morning snack? These mini egg white muffins are easy, quick, and delish! What you’ll need: Whatever veggies and meat you have in the fridge/freezer. A pint of organic egg whites. Parmesan Cheese Salt Pepper For this batch I used: Steamed chopped spinach (leftovers) Diced Onions (frozen) Diced Peppers (frozen) Italian…

Weekly Roundup

It’s been a full week here at Nerd & Lace. Let’s us give you a recap of what you’ve missed: Click on image to be redirected to blog Thanks so much for another fun week, If there’s anything that you’ll like us to cover, sound off below, or on social media by using hashtags #nerdandlace. Also, follow…

Quick Meal Idea: Veggie Wrap and Zucchini Chips

Many people have the desire to eat healthy, but they just don’t know what to eat. Eating healthy doesn’t need to be boring and bland, you just have to have a little ingenuity. This lunch is so simple anyone can make it, and it’s packed with flavor and veggies. For the wrap all you do…

Recipe: The Perfect Potatoes

Here’s the recipe for perfect potatoes from Ange’s Kitchen. They really are perfect for any meal, and could be paired with basically anything. Following the simple instructions below, I made them for breakfast, and tossed a fried egg over the potatoes. Yeah, it was good! Of course, I fried the egg over a thin coat of avocado oil. Hope…