Carrot Soup Recipe

Even in the hot days of summer, I know people that love themselves a good soup. WOW them with this delicious Carrot Soup straight from Ange’s kitchen. This recipe is organic, vegan, and good for you. Remember, clean eating doesn’t need to be boring, and it’s only 82 calories per serving. WHAT YOU’LL NEED For…

The Benefits of Lemon

Ange is under the pressure of finals, that is why we haven’t been sharing her amazing recipes with y’all. Don’t worry, we’ll get back to business soon. In the mean time, we are going to keep sharing health facts with you. Lemons. Who knew that such a small fruit, yes lemons are fruit, could help…

Understanding Organic Labels

Back in 2010 I blogged about the different levels of organic food labeling. Since then buying organic has become the norm. However, I don’t think people still truly understand the different tiers of organic food that there are. So that yogurt that you’re holding, that claims to be organic, may in fact not be what…

The Benefits Of Ezekiel Bread

When one of Ange’s, our resident Health Foodie Editor, requires bread, she always suggests using Ezekiel bread. If you’re anything like me, I had never knew such a bread existed. In the process of educating myself, I asked Ange why this bread? And what makes it different than all others that fill the aisles our local super markets? Turns…

Addicting Walnut Recipe

Are you a human being that can’t resist a sweet and salty treat? Or are you some kind of a freak with willpower? If you find yourself in the latter category, this isn’t for you. If however, you are human being read on. These seriously take less than five minutes to make and are lent approved! Sweet…

Organic Vegan Taco

Have four minutes? Then you can toss these Organic Vegan Tacos together. Thanks to Ange for this amazing recipe! INGREDIENTS This recipe makes 3 tacos 3 Organic Store Ground Corn Shell from Trader Joe’s – 195 Calories .2 cup of Organic Broccoli Slaw from Trader Joe’s – 5 Calories 2 tbsp Salsa Auntentica from Trader…