Happy Fri-yay! This is probably the hardest blog I’ve ever done in my seven years. Why? Because I am opening up myself to the public. That’s scary. Specially about something so personal, my weight loss story. The health and fitness community could be very supportive, but it could also be very cruel. And everyone has…
Tag: Fitness
Yoga For Lower Back Pain
Ok guys, I have lower back problems. And this week, I did not listen to my body, and sprained my lower back and hip. I needed to rest my body, but I didn’t. Not to worry, I’ve learned my lesson. My chiropractor recommended that I do stretches and not allow myself to get tight. I asked…
10 Commandments of Health & Fitness
Our very own Ange put together the 10 Commandments of Health & Fitness. Let’s take our health and fitness to the next level. Allow this list, guide you to a better version of you. Thou shall not log more selfies than workouts. Thou shall not let one bad day ruin all the good days. Thou…
CKO Kickboxing
For Christmas I received a Groupon for three classes at the CKO Kickboxing – Hoboken Madison. My sister remembered how I mentioned I’ve always wanted to try it, and gave it to me as an extra gift. Turns out, that Groupon was one of the gifts I’ve ever received. Before I start raving about my…
Review: Everlast Wrist Wrap Gloves
For Christmas, my sister gave me a CKO gym Groupon. CKO is a Kickboxing gym, and I had been dying to try a class. To me, this has been one of the best gifts I’ve ever received. I used it right away. And after just one class, I knew I was going to join. Yes,…
November Photo Challenge: Day 7
DAY SEVEN: On the floor. Hi y’all! I’m home in bed since I am not feeling all that great. Out of nowhere, my throat started bothering me yesterday and as much as I tried to fight it, it set it. Oh well. Its not the end of the world. Any who, my photo challenge for…
Nerd & Lace 