ELF Active

There are some days you don’t want to look like hell at the gym. But wearing makeup seems like a silly idea. I mean you are going to sweat it out anyway. Granted that has never stopped me from l wearing said makeup. Sue me, I don’t want to scare people. Plus it makes me…

#FitFriday Chest & Back Superset

It’s Finally Friday! What a long week, but that’s ok. The weekend is the perfect time to grab some weights and work on your gains. And just in time Jim and I put together a Chest & Back Superset just for you. What is a Superset? A superset is when you combine two different exercises without rest between them. Let’s…

#FitFriday | Biceps 101

It’s official, here’s our first #FitFriday video, and we are starting with biceps! Women tend to have stronger legs that men and in most cases prefer working them over upper body. I know leg day is my favorite day. So I figured we could start with the muscles that women tend to neglect, biceps. No ladies,…

Review: Everlast Wrist Wrap Gloves

For Christmas, my sister gave me a CKO gym Groupon. CKO is a Kickboxing gym, and I had been dying to try a class. To me, this has been one of the best gifts I’ve ever received. I used it right away. And after just one class, I knew I was going to join. Yes,…