Recipe: Egg in Avocado Cup

Looking for a quick and easy breakfast that is healthy and gives you a great dose of Omega-3’s? Well look no further! This egg in avocado cup is DELISH. So obviously, I didn’t come up with this recipe idea, I’ve seen it in magazines, social media, etc. a lot lately, so I finally decided to…

Recipe: Kitchen Sink Egg White Muffins

Need a quick breakfast, or morning snack? These mini egg white muffins are easy, quick, and delish! What you’ll need: Whatever veggies and meat you have in the fridge/freezer. A pint of organic egg whites. Parmesan Cheese Salt Pepper For this batch I used: Steamed chopped spinach (leftovers) Diced Onions (frozen) Diced Peppers (frozen) Italian…