October Photo Challenge: Day 18

DAY EIGHTEEN: Routine. My Saturday routine is a two hour Full Body Fitness. Full Body Fitness was created in Peru, and it’s a serious high impact class that requires you to use every muscles in your body. Don’t judge the fact that we use steps. It’s beyond steps and anything in between. You have to…

FREE Zumba Class Tonight!

If you live anywhere near Union City, NJ, join us for a FREE Zumba class tonight. Its hosted by two amazing women that’ll make you move and sweat. Since its free, all you stand to loose is calories. Hope to see you there! XOXOXO Dee

Nerd Corner: MyFitnessPal

For those of you fitness freaks, or looking for something to help you shed some weight, I have the perfect app for you; MyFitnessPal. Track your food, weight, work out, count calories, and seek support. This app has it all! You guessed it, this app is free and available from the iTunes app store, Google…