How I lost 130lbs!

Happy Fri-yay! This is probably the hardest blog I’ve ever done in my seven years. Why? Because I am opening up myself to the public. That’s scary. Specially about something so personal, my weight loss story.  The health and fitness community could be very supportive, but it could also be very cruel. And everyone has…

Healthy Dee

As I sit here reading the comments over at MariaKang.com, it makes me sick to my stomach how truly horrible some human beings are. For the past month the picture of Maria and her three young boys, with the heading “What’s your excuse?” has been circling around. There hasn’t been a news organization that hasn’t…

Welcome June!

Who’s missed me? I know you all have ;). Sorry I’ve been MIA, not only have I been busy helping with the final preparations for my niece to be born (she’s do in 3 weeks). I’ve been helping a friend plan her wedding. My life is surrounded by babies and weddings which makes me a…

Nerd Corner: MyFitnessPal

For those of you fitness freaks, or looking for something to help you shed some weight, I have the perfect app for you; MyFitnessPal. Track your food, weight, work out, count calories, and seek support. This app has it all! You guessed it, this app is free and available from the iTunes app store, Google…